Catch what is actually in your experience.
MyQualia is two distinct things that work together: a course that teaches you how, and an app you practise with.
Teaches you to notice and describe what is actually in your awareness. Take it on its own, or use what you learn to run your own experience sampling in the MyQualia app.
Explore the courseHelps you understand your own inner experience. Jump straight in, or learn the method with the course alongside.
Get the appLearn the method in the course; practise it for real with the app, which captures your samples between the daily lessons.
Catch the beep
At random moments MyQualia beeps and asks what was in your awareness the instant before - not the story, the raw moment.
Russ helps you describe it
Russ, an AI interviewer, asks the careful questions that pin down what was really there rather than what you assume was there.
See your own mind
Your samples build into a picture of how your inner experience actually works - words, images, feelings, or none of them.